Carrie Owerko has been teaching yoga and exploring the relationship between body, breath and mind for several years. She holds a Senior Intermediate Iyengar teaching credential and continues her studies with the Iyengar family by traveling to India on a regular basis, as well as by continuous and in-depth studies with her yoga teacher, Patricia Walden.
Over the years she has performed in and co-choreographed many yoga demonstrations, including Live: Light on Life, presented at City Center in NYC during BKS Iyengar’s Light on Life US National Book Tour in 2005. (From Carrie’s website)
visit her website: http://www.carrieowerko.com
Series Mobility in Stability: Urdhva Prasarita Padasana “Raised Stretched-Out Foot Pose”
Series on Balance to improve you Warrior 3
More work on balance
Interviews with Carrie Owerko